FAQ’s

Where are the workouts held?

The workouts take place at the Percy Centre in Bath, a fantastic facility with modern spring floor. To get directions, CLICK HERE

What times are the workouts?

The workouts are on Monday at 8:00am and 7:15pm, Wednesday at 8:00am and 7:45pm, Friday at 8:00am and Saturday at 1:00pm. Each workout is a high energy 30 minute workout. As a Member of the 90 Day System, you have complete VIP access, therefor you can come to any session you like, but the aim is to be able ot make 2-3 of the workouts per week.

Are the workouts hard?

The 30 minute workouts are relitively intense, this is to encourage best results. Having said this, the workouts are created in a way that allows beginners to exercise and the more experienced amoung you to be able to workout in the same session. We use a clever, metabolism boosting method of training that means will still you burning calories even when you are sat at home watching TV.

Do I have to follow a strict diet?

The Nutrition Formula is more of a fine-tuning of your current eating plan. The aim of our food plans are to 1) get outstanding results, 2) be easy to follow (each meal takes under 15 minutes to create) and 3) be super-tasty!

What makes this programme better than a gym in Bath?

Ha! Where do I start? Firstly, with the 90 Day Body Transformation Project, you are buying results, not… use of a space. Therefore everything from the metabolism boosting workouts, to the amazing food plans, to the regular results check, is in place to ensure you get great results.

On top of that, we offer you a 30 Day Money Back Guarantee! If you don’t get results in the first 30 days, you can ask for your money back! Does your gym offer you this? The reason why they don’t is because any in any gym you are left to figure out your own programme and that is why most people don’t get results like THESE.

Looks good and I want to try it out, what do I do next?

We don’t beleive you should by anything without experiencing it first. Afterall, we need to see if we are a good match for you and you are a good match for us. So, go to the top of this page and enter your name and email in the box to activate your FREE TRIAL (worth £25) We will then send you a text back to set up your first session.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>